Your guide to better health, wellbeing and living a meaningful life. Discover the power of lifestyle medicine in our groundbreaking magazine. Learn how nutrition, exercise, and stress management impact your health. With in-depth articles, practical tips, and inspiring stories, we provide you with the tools to optimize your lifestyle and lead a life full of vitality. Our magazine is published twice a year, offering you biannual doses of inspiration. With a circulation of 75.000 copies, we reach a wide audience, spreading the message of lifestyle medicine far and wide. Stay tuned for each issue as we provide valuable insights, expert advice, and the latest trends in health and well-being.